If you’re looking to feel spiritually and physically strong, shift to Sungazing rather than your hard-core workouts. A recent study by NASA reveals that this ancient technique, not only has healing benefits to common illnesses, but also offers super-human abilities such as advanced telepathy and going completely without the need for food.
Sungazing is a practice of introducing sunlight into your eyes during sunrise or sunset, standing barefoot on the earth and gazing at the sun for 10 seconds. It is recommended to repeat the practice each day until the 44 minute mark is accomplished.
The study by NASA revealed that Sungazing in the first three months relieves the body of mental tension and increases confidence to solve problems. In addition, the good qualities take over the bad and make the heart calm and relaxed.
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At 3-6 months the physical illnesses start diminishing and after 6 months, the energy stored from the technique helps gain more super-human abilities. By seven and a half months, the desire for food dwindles and by 9 months, all taste for food, including aroma, all hunger pains and cravings disappear.
While there are no dangers associated with this ancient technique, experts suggest that Sungazing must be practiced in right intervals to reap the best results.