Starting her career from modeling, Anushka Sharma made a loud entry in Bollywood starring in “Rab ne Bana di Jodi” opposite Shah Rukh Khan. While the tinsel town hottie is endowed with a vibrant face and a perfect body, the super charming actress is the most popular youth icon for fitness today.
For the Sultan actress, fitness is the stronger and healthier version of oneself. She gives special attention to nutrition and training and emphasizes on eating right, maintaining consistency and knowing the training program well.
Relying a lot on yoga, the PK star also banks on dancing as a contemporary method of exercise. She uses off-beat health regimes as meditation to stay calm and clear, and is a strong advocate of eating healthy. Believing in ‘prevention is better than cure’, the fit actress also hits the gym four times in a week to train herself for weight and strength training.
Anushka is of the opinion that staying fit is important for everybody. It helps fight diseases and ailments. The young actress keeps herself hydrated throughout the day with refreshing sips of coconut water and lemon juice. After all drinking multiple glasses of water through the day has many useful benefits to the body; be it flushing out body toxins or simply hydrating the body.
So this women’s day, rock it like Anushka as you promise yourself some great fitness goals in the upcoming months!